{"id":194,"date":"2013-04-25T09:45:29","date_gmt":"2013-04-25T08:45:29","guid":{"rendered":"http:\/\/buenosdiasfamilia.com\/?p=194"},"modified":"2016-05-01T21:37:56","modified_gmt":"2016-05-01T19:37:56","slug":"mandaleamos","status":"publish","type":"post","link":"https:\/\/diatradisson.com\/buenos-dias-familia\/2013\/04\/25\/mandaleamos\/","title":{"rendered":"\u00bfMandaleamos?"},"content":{"rendered":"<p style=\"text-align: justify;\">Parten del c\u00edrculo, se adentran o se alejan de \u00e9l, pero no importa. Ellos deciden qu\u00e9 pintar, c\u00f3mo pintarlo, qu\u00e9 orden seguir y cuando terminar. Sencillamente se dejan sentir y observan detenidamente qu\u00e9 les ofrece aquel curioso c\u00edrculo repleto de formas geom\u00e9tricas, figurativas o simb\u00f3licas que tienen delante.<\/p>\n<p style=\"text-align: justify;\">La palabra Mandala significa, en s\u00e1nscrito, \u201cpensamiento contenido dentro de un c\u00edrculo\u201d y es una de las t\u00e9cnicas que budistas e hinduistas usaban para poder centrarse, para comprenderse a ellos mismos y llegar as\u00ed a un estado de relajaci\u00f3n profundo.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/diatradisson.com\/buenos-dias-familia\/wp-content\/uploads\/sites\/3\/2013\/04\/nic3b1os-y-mandalas.gif\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-195 alignleft\" src=\"https:\/\/diatradisson.com\/buenos-dias-familia\/wp-content\/uploads\/sites\/3\/2013\/04\/nic3b1os-y-mandalas.gif\" alt=\"ni\u00f1os y mandalas\" width=\"396\" height=\"285\" \/><\/a>Tendr\u00edais que ver los maravillosos efectos que los Mandalas generan en los ni\u00f1os. Millones de beneficios se han destacado de la pr\u00e1ctica de esta t\u00e9cnica: fomenta la creatividad, desarrolla la concentraci\u00f3n y el aprendizaje, equilibra los dos hemisferios, mejora el descanso y el sue\u00f1o, estimula su imaginaci\u00f3n, favorece la libre expresi\u00f3n de su mundo interior, de sus pensamientos, de sus ideas, de sus estados de \u00e1nimo y les ense\u00f1a a comprender c\u00f3mo se relacionan con su entorno. Incluso en casos en que los ni\u00f1os atraviesan situaciones emocionales complicadas, como temores nocturnos, acosos escolares, ansiedad, fobias o experiencias traum\u00e1ticas en general, los Mandalas les ayudan a que esos problemas vayan desapareciendo del subconsciente, transform\u00e1ndose poco a poco y modificando esos estados emocionales o reacciones que tanto les inquietan. Se convierte en un medio de autoterapia.<\/p>\n<p style=\"text-align: justify;\">\u00bfY lo hab\u00e9is probado en familia? \u00a1Dibujad un gran Mandala y coloreadlo entre todos! \u00a1O bien, hacedlo con flores, con plastilina, con ropas, con comida\u2026con lo que se os ocurra! \u00a1Dejad que la creatividad y la calma os abrace y disfrutad, simplemente disfrutad!<\/p>\n<p style=\"text-align: justify;\">\u00a1Os dejo algunos modelos para empezar, ya no hay excusa!<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/picasaweb.google.com\/115934074609226980525\/MandalasParaNinos2?feat=flashalbum#5573353585114689474\">https:\/\/picasaweb.google.com\/115934074609226980525\/MandalasParaNinos2?feat=flashalbum#5573353585114689474<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parten del c\u00edrculo, se adentran o se alejan de \u00e9l, pero no importa. Ellos deciden qu\u00e9 pintar, c\u00f3mo pintarlo, qu\u00e9 orden seguir y cuando terminar. Sencillamente se dejan sentir y observan detenidamente qu\u00e9 les ofrece aquel curioso c\u00edrculo repleto de formas geom\u00e9tricas, figurativas o simb\u00f3licas que tienen delante. La palabra Mandala significa, en s\u00e1nscrito, \u201cpensamiento&#8230; <a class=\"moretag\" href=\"https:\/\/diatradisson.com\/buenos-dias-familia\/2013\/04\/25\/mandaleamos\/\" title=\"\u00bfMandaleamos?\" > Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[24,28,34,43,46,48,51],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfMandaleamos? - Buenos d\u00edas familia<\/title>\n<meta name=\"description\" content=\"Parten del c\u00edrculo, se adentran o se alejan de \u00e9l, pero no importa. 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