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En esta charla en directo, la dietista Astrid Barqu\u00e9 nos explica qu\u00e9 es la grasa, como funciona nuestro cuerpo usando la energ\u00eda que comemos, c\u00f3mo saber si nos sobra grasa, cu\u00e1l es la mejor manera de perder grasa para estar sano y verte bien en el espejo. https:\/\/www.instagram.com\/tv\/CCY7UlBIj6K\/?utm_source=ig_web_copy_link<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"\n
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