{"id":1004,"date":"2020-11-09T16:28:26","date_gmt":"2020-11-09T15:28:26","guid":{"rendered":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/?p=1004"},"modified":"2020-11-10T08:26:28","modified_gmt":"2020-11-10T07:26:28","slug":"video-blog-aprende-meditar-tecnica-del-conteo-respiraciones","status":"publish","type":"post","link":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/","title":{"rendered":"VIDEO Blog:  Aprende a meditar, t\u00e9cnica del conteo de respiraciones."},"content":{"rendered":"<p><a href=\"https:\/\/www.instagram.com\/p\/CHN69lZo886\/\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-1003\" src=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2020\/11\/WhatsApp-Image-2020-11-05-at-10.14.28-576x1024.jpeg\" alt=\"T\u00e9cnica del conteo de respiraciones\" width=\"576\" height=\"1024\" srcset=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2020\/11\/WhatsApp-Image-2020-11-05-at-10.14.28-576x1024.jpeg 576w, https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2020\/11\/WhatsApp-Image-2020-11-05-at-10.14.28-169x300.jpeg 169w, https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2020\/11\/WhatsApp-Image-2020-11-05-at-10.14.28.jpeg 606w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>El conteo de respiraciones es una de las t\u00e9cnicas m\u00e1s utilizadas, para iniciarse en la meditaci\u00f3n.\u00a0En este v\u00eddeo te explicamos en qu\u00e9 consiste de manera sencilla y te guiamos en la pr\u00e1ctica del conteo de respiraciones para que puedas empezar ya, a cuidar tu mente. Dedic\u00e1ndole 10 minutos al d\u00eda , puedes transformar como reaccionas, disminuir tus preocupaciones y mejorar la concentraci\u00f3n.<\/p>\n<p>Mens sana in corpore sano.@patipeguero<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; El conteo de respiraciones es una de las t\u00e9cnicas m\u00e1s utilizadas, para iniciarse en la meditaci\u00f3n.\u00a0En este v\u00eddeo te explicamos en qu\u00e9 consiste de manera sencilla y te guiamos en la pr\u00e1ctica del conteo de respiraciones para que puedas empezar ya, a cuidar tu mente. Dedic\u00e1ndole 10 minutos al d\u00eda , puedes transformar como&#8230; <a class=\"moretag\" href=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/\" title=\"VIDEO Blog:  Aprende a meditar, t\u00e9cnica del conteo de respiraciones.\" > Read more<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[9,40,58,144,151,182,248],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones. - Mens sana in corpore sano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones. - Mens sana in corpore sano\" \/>\n<meta property=\"og:description\" content=\"&nbsp; El conteo de respiraciones es una de las t\u00e9cnicas m\u00e1s utilizadas, para iniciarse en la meditaci\u00f3n.\u00a0En este v\u00eddeo te explicamos en qu\u00e9 consiste de manera sencilla y te guiamos en la pr\u00e1ctica del conteo de respiraciones para que puedas empezar ya, a cuidar tu mente. Dedic\u00e1ndole 10 minutos al d\u00eda , puedes transformar como... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/\" \/>\n<meta property=\"og:site_name\" content=\"Mens sana in corpore sano\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietradisson\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-09T15:28:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-10T07:26:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2020\/11\/WhatsApp-Image-2020-11-05-at-10.14.28-576x1024.jpeg\" \/>\n<meta name=\"author\" content=\"patipeguero\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"patipeguero\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/\",\"url\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/\",\"name\":\"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones. - Mens sana in corpore sano\",\"isPartOf\":{\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#website\"},\"datePublished\":\"2020-11-09T15:28:26+00:00\",\"dateModified\":\"2020-11-10T07:26:28+00:00\",\"author\":{\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#\/schema\/person\/9d164db848e467abd638608cc374ff51\"},\"breadcrumb\":{\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#website\",\"url\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/\",\"name\":\"Mens sana in corpore sano\",\"description\":\"Un blog de Diet R\u00e1disson\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#\/schema\/person\/9d164db848e467abd638608cc374ff51\",\"name\":\"patipeguero\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=identicon&r=g\",\"caption\":\"patipeguero\"},\"url\":\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/author\/patipeguero\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones. - Mens sana in corpore sano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/","og_locale":"es_ES","og_type":"article","og_title":"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones. - Mens sana in corpore sano","og_description":"&nbsp; El conteo de respiraciones es una de las t\u00e9cnicas m\u00e1s utilizadas, para iniciarse en la meditaci\u00f3n.\u00a0En este v\u00eddeo te explicamos en qu\u00e9 consiste de manera sencilla y te guiamos en la pr\u00e1ctica del conteo de respiraciones para que puedas empezar ya, a cuidar tu mente. Dedic\u00e1ndole 10 minutos al d\u00eda , puedes transformar como... Read more","og_url":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/","og_site_name":"Mens sana in corpore sano","article_publisher":"https:\/\/www.facebook.com\/dietradisson","article_published_time":"2020-11-09T15:28:26+00:00","article_modified_time":"2020-11-10T07:26:28+00:00","og_image":[{"url":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2020\/11\/WhatsApp-Image-2020-11-05-at-10.14.28-576x1024.jpeg"}],"author":"patipeguero","twitter_misc":{"Escrito por":"patipeguero"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/","url":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/","name":"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones. - Mens sana in corpore sano","isPartOf":{"@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#website"},"datePublished":"2020-11-09T15:28:26+00:00","dateModified":"2020-11-10T07:26:28+00:00","author":{"@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#\/schema\/person\/9d164db848e467abd638608cc374ff51"},"breadcrumb":{"@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2020\/11\/09\/video-blog-aprende-meditar-tecnica-del-conteo-respiraciones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/"},{"@type":"ListItem","position":2,"name":"VIDEO Blog: Aprende a meditar, t\u00e9cnica del conteo de respiraciones."}]},{"@type":"WebSite","@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#website","url":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/","name":"Mens sana in corpore sano","description":"Un blog de Diet R\u00e1disson","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#\/schema\/person\/9d164db848e467abd638608cc374ff51","name":"patipeguero","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=identicon&r=g","caption":"patipeguero"},"url":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/author\/patipeguero\/"}]}},"_links":{"self":[{"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/posts\/1004"}],"collection":[{"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":5,"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1031,"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1031"}],"wp:attachment":[{"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}