{"id":399,"date":"2015-03-12T07:44:29","date_gmt":"2015-03-12T06:44:29","guid":{"rendered":"http:\/\/patimenssanaincorporesano.com\/?p=399"},"modified":"2016-05-02T10:23:19","modified_gmt":"2016-05-02T08:23:19","slug":"frente-al-espejo","status":"publish","type":"post","link":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2015\/03\/12\/frente-al-espejo\/","title":{"rendered":"Frente al espejo"},"content":{"rendered":"

\"DSC_0662\"<\/a>Hace un par de d\u00eda me mir\u00e9 al espejo y no me reconoc\u00ed.<\/p>\n

Delante ten\u00eda a una mujer de 45 a\u00f1os con cara de cansada, sin mucho atractivo, nada que ver con la mujer activa , intensa y joven que yo me siento.<\/p>\n

El tiempo pasa y nos da estos sustos, por dentro te sientes igual de joven que hace 10 o 15 a\u00f1os pero esa envoltura externa que llamamos cuerpo decide avanzar aunque en\u00a0 cosas t\u00fa no\u00a0 hayas cambiado nada.<\/p>\n

De hecho tenemos viejos de 35 a\u00f1os que llevan una vida mon\u00f3tona, ya no se tiran de cabeza a la piscina ni bailan alocadamente cuando nadie los ve y j\u00f3venes de 80 que transmiten energ\u00eda con solo mirarlos, van cada d\u00eda a sus clases de yoga, de pintura o de lo que sea porque siguen aprendiendo, trabajan de voluntarios y cada d\u00eda se levantan con ganas de comerse el mundo.<\/p>\n

Deber\u00eda existir un espejo donde se reflejara como somos en realidad, nuestra belleza interior, nuestra energ\u00eda, nuestra fuerza. Porque los a\u00f1os a menudo nos hacen m\u00e1s bellos, m\u00e1s interesantes, m\u00e1s aut\u00e9nticos por dentro y m\u00e1s invisibles por fuera, lo que resulta una paradoja, cuanto m\u00e1s tenemos que aportar, menos interesamos a la sociedad en general.<\/p>\n

Viva la gente interesante, las personas inquietas, los y las amables, los que aprenden cada d\u00eda, cantan en la ducha , tienen proyectos locos y sue\u00f1os ilusionantes. Vivan los ataques de risa , los abrazos intensos y las arrugas fruto de muchas sonrisas.<\/p>\n

Y dig\u00e1mosle al espejo cuando nos rete con ese reflejo que nos desconcierta \u2026 \u201c espejito, que poca vista tienes, te pierdes todo lo bueno\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hace un par de d\u00eda me mir\u00e9 al espejo y no me reconoc\u00ed. Delante ten\u00eda a una mujer de 45 a\u00f1os con cara de cansada, sin mucho atractivo, nada que ver con la mujer activa , intensa y joven que yo me siento. El tiempo pasa y nos da estos sustos, por dentro te sientes… Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,3],"tags":[9,40,84,243],"acf":[],"yoast_head":"\nFrente al espejo - Mens sana in corpore sano<\/title>\n<meta name=\"description\" content=\"Hace un par de d\u00eda me mir\u00e9 al espejo y no me reconoc\u00ed. 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