{"id":81,"date":"2012-05-08T13:25:36","date_gmt":"2012-05-08T12:25:36","guid":{"rendered":"http:\/\/patimenssanaincorporesano.com\/?p=81"},"modified":"2016-05-02T12:20:46","modified_gmt":"2016-05-02T10:20:46","slug":"la-liberacion-de-los-40","status":"publish","type":"post","link":"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2012\/05\/08\/la-liberacion-de-los-40\/","title":{"rendered":"La liberaci\u00f3n de los 40"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: medium;\"><a href=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2012\/10\/liberacic3b3n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-82\" title=\"liberaci\u00f3n\" src=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/wp-content\/uploads\/sites\/4\/2012\/10\/liberacic3b3n.jpg\" alt=\"\" width=\"300\" height=\"217\" \/><\/a>Cuando era<strong>\u00a0<\/strong>m\u00e1s<strong>\u00a0<\/strong>joven, sufr\u00eda cumpliendo a\u00f1os y el hacerme mayor me parec\u00eda terror\u00edfico. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">De los 36 a los 40 estuve centrada en mi maternidad y los bebes ocultaban los a\u00f1os que cumpl\u00eda. Pero meses despu\u00e9s de cumplir 40, de repente me di cuenta de que hab\u00edan pasado 5 a\u00f1os y dos embarazos y que yo era otra persona: una madre feliz como siempre hab\u00eda deseado, pero tambi\u00e9n una cuarentona, con arrugas, tripita y algunos que otros cambios mas.\u00a0 <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">Mi primera reacci\u00f3n fue intentar \u00a0revertir ese proceso&#8230; Anticelul\u00edticos, anti arrugas, probar una y otra cosa. Tambi\u00e9n empezar proyectos nuevos que me demostraran que segu\u00eda activa: me apunte a cursos, me presente a las elecciones del consejo escolar, puse en marcha varios proyectos profesionales&#8230;agotador y no me hacia sentir mas joven pero si mas estresada. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">Han tenido que pasar algunos meses para que el caos post 40 se asentara y me diera cuenta de donde estaba, meses en los que me he sentido a veces un poco perdida, otros un poco triste, pero tambi\u00e9n ilusionada por un futuro nuevo y diferente para una persona, no diferente pero si que hab\u00eda evolucionado.\u00a0 <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">Me hab\u00eda transformado en una mujer adulta, con experiencia, segura de mi misma, con buena forma f\u00edsica ( es una de las maravillas del yoga), con las riendas de mi vida en la mano. Me hab\u00eda demostrado a mi misma que era capaz de reinventarme, de adaptarme, de asumir retos y conseguirlo y de que no me preocupara no hacerlo. Me hab\u00eda vuelto la mujer que siempre hab\u00eda so\u00f1ado ser&#8230; con mas a\u00f1os encima, que evidentemente se notan, pero que tambi\u00e9n te liberan de esa absurda obligaci\u00f3n de ser sexy que la sociedad nos marca desde la adolescencia&#8230; Una gran liberaci\u00f3n realmente.\u00a0 <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">Por primera vez en mi vida, estoy contenta con la edad que tengo y me siento 100% a gusto conmigo misma y capaz de aportar un mont\u00f3n de cosas a los que me rodean . <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">As\u00ed que a los y las\u00a0 que est\u00e9is a punto de entrar en esta etapa: enhorabuena!! <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\">Y sobretodo, disfrutarla. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando era\u00a0m\u00e1s\u00a0joven, sufr\u00eda cumpliendo a\u00f1os y el hacerme mayor me parec\u00eda terror\u00edfico. De los 36 a los 40 estuve centrada en mi maternidad y los bebes ocultaban los a\u00f1os que cumpl\u00eda. Pero meses despu\u00e9s de cumplir 40, de repente me di cuenta de que hab\u00edan pasado 5 a\u00f1os y dos embarazos y que yo era&#8230; <a class=\"moretag\" href=\"https:\/\/diatradisson.com\/mens-sana-in-corpore-sano\/2012\/05\/08\/la-liberacion-de-los-40\/\" title=\"La liberaci\u00f3n de los 40\" > Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[18,6,65,84,96,125,131,137,182,214],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La liberaci\u00f3n de los 40 - Mens sana in corpore sano<\/title>\n<meta name=\"description\" content=\"Cuando era m\u00e1s joven, sufr\u00eda cumpliendo a\u00f1os y el hacerme mayor me parec\u00eda terror\u00edfico. 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