{"id":126,"date":"2020-10-18T17:26:00","date_gmt":"2020-10-18T15:26:00","guid":{"rendered":"https:\/\/diatradisson.com\/recetas-saludables\/?p=126"},"modified":"2020-10-18T17:37:44","modified_gmt":"2020-10-18T15:37:44","slug":"tortilla-patatas-harina-garbanzo","status":"publish","type":"post","link":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/","title":{"rendered":"Tortilla de patatas con harina de garbanzo"},"content":{"rendered":"<p>La harina de garbanzo nos ofrece un mont\u00f3n de posibilidades en la cocina, la tortilla vegana es una de las m\u00e1s populares.<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>Harina de garbanzo<\/li>\n<li>Agua<\/li>\n<li>Patatas<\/li>\n<li>Aceite<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p>Cocinar\u00a0 sin huevos una tortilla de patatas o cualquiera de las variedades de esta receta que m\u00e1s te gusten, es muy sencillo, y el resultado es realmente bueno.<\/p>\n<p>Sustituyes el huevo por una combinaci\u00f3n de harina de garbanzo y agua a partes iguales y \u00abVoli\u00e0\u00bb magia, tendr\u00e1s una tortilla deliciosa , vegana y apta para intolerantes al huevo.<\/p>\n<p>Para una tortilla de tama\u00f1o de un plato , puedes utilizar en sustituci\u00f3n de los huevos , 16 cucharadas rasas de harina de garbanzo y 16 de agua.<\/p>\n<p>Sorprende en casa con esta sencill\u00edsima receta y pruebala con o sin cebolla y con las verduras que te ofrece cada temporada.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-132\" src=\"https:\/\/diatradisson.com\/recetas-saludables\/wp-content\/uploads\/sites\/6\/2020\/10\/harina-de-garbanzo-300x200.jpg\" alt=\"Chickpea flour in wooden bowl isolated on white background\" width=\"300\" height=\"200\" srcset=\"https:\/\/diatradisson.com\/recetas-saludables\/wp-content\/uploads\/sites\/6\/2020\/10\/harina-de-garbanzo-300x200.jpg 300w, https:\/\/diatradisson.com\/recetas-saludables\/wp-content\/uploads\/sites\/6\/2020\/10\/harina-de-garbanzo-768x512.jpg 768w, https:\/\/diatradisson.com\/recetas-saludables\/wp-content\/uploads\/sites\/6\/2020\/10\/harina-de-garbanzo-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La harina de garbanzo nos ofrece un mont\u00f3n de posibilidades en la cocina, la tortilla vegana es una de las m\u00e1s populares. Ingredientes: Harina de garbanzo Agua Patatas Aceite Sal Cocinar\u00a0 sin huevos una tortilla de patatas o cualquiera de las variedades de esta receta que m\u00e1s te gusten, es muy sencillo, y el resultado&#8230; <a class=\"moretag\" href=\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/\" title=\"Tortilla de patatas con harina de garbanzo\" > Read more<\/a><\/p>\n","protected":false},"author":10,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[28,56,54,27,55,53,52,29],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tortilla de patatas con harina de garbanzo - Recetas saludables<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla de patatas con harina de garbanzo - Recetas saludables\" \/>\n<meta property=\"og:description\" content=\"La harina de garbanzo nos ofrece un mont\u00f3n de posibilidades en la cocina, la tortilla vegana es una de las m\u00e1s populares. Ingredientes: Harina de garbanzo Agua Patatas Aceite Sal Cocinar\u00a0 sin huevos una tortilla de patatas o cualquiera de las variedades de esta receta que m\u00e1s te gusten, es muy sencillo, y el resultado... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas saludables\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-18T15:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-18T15:37:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diatradisson.com\/recetas-saludables\/wp-content\/uploads\/sites\/6\/2020\/10\/tortilla-patata.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"patipeguero\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"patipeguero\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/\",\"url\":\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/\",\"name\":\"Tortilla de patatas con harina de garbanzo - Recetas saludables\",\"isPartOf\":{\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/#website\"},\"datePublished\":\"2020-10-18T15:26:00+00:00\",\"dateModified\":\"2020-10-18T15:37:44+00:00\",\"author\":{\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/#\/schema\/person\/9d164db848e467abd638608cc374ff51\"},\"breadcrumb\":{\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/diatradisson.com\/recetas-saludables\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tortilla de patatas con harina de garbanzo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/#website\",\"url\":\"https:\/\/diatradisson.com\/recetas-saludables\/\",\"name\":\"Recetas saludables\",\"description\":\"Cocina f\u00e1cil y saludable\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diatradisson.com\/recetas-saludables\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/#\/schema\/person\/9d164db848e467abd638608cc374ff51\",\"name\":\"patipeguero\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/diatradisson.com\/recetas-saludables\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=mm&r=g\",\"caption\":\"patipeguero\"},\"url\":\"https:\/\/diatradisson.com\/recetas-saludables\/author\/patipeguero\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tortilla de patatas con harina de garbanzo - Recetas saludables","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/","og_locale":"es_ES","og_type":"article","og_title":"Tortilla de patatas con harina de garbanzo - Recetas saludables","og_description":"La harina de garbanzo nos ofrece un mont\u00f3n de posibilidades en la cocina, la tortilla vegana es una de las m\u00e1s populares. Ingredientes: Harina de garbanzo Agua Patatas Aceite Sal Cocinar\u00a0 sin huevos una tortilla de patatas o cualquiera de las variedades de esta receta que m\u00e1s te gusten, es muy sencillo, y el resultado... Read more","og_url":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/","og_site_name":"Recetas saludables","article_published_time":"2020-10-18T15:26:00+00:00","article_modified_time":"2020-10-18T15:37:44+00:00","og_image":[{"width":724,"height":483,"url":"https:\/\/diatradisson.com\/recetas-saludables\/wp-content\/uploads\/sites\/6\/2020\/10\/tortilla-patata.jpg","type":"image\/jpeg"}],"author":"patipeguero","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"patipeguero","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/","url":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/","name":"Tortilla de patatas con harina de garbanzo - Recetas saludables","isPartOf":{"@id":"https:\/\/diatradisson.com\/recetas-saludables\/#website"},"datePublished":"2020-10-18T15:26:00+00:00","dateModified":"2020-10-18T15:37:44+00:00","author":{"@id":"https:\/\/diatradisson.com\/recetas-saludables\/#\/schema\/person\/9d164db848e467abd638608cc374ff51"},"breadcrumb":{"@id":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/diatradisson.com\/recetas-saludables\/2020\/10\/18\/tortilla-patatas-harina-garbanzo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/diatradisson.com\/recetas-saludables\/"},{"@type":"ListItem","position":2,"name":"Tortilla de patatas con harina de garbanzo"}]},{"@type":"WebSite","@id":"https:\/\/diatradisson.com\/recetas-saludables\/#website","url":"https:\/\/diatradisson.com\/recetas-saludables\/","name":"Recetas saludables","description":"Cocina f\u00e1cil y saludable","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diatradisson.com\/recetas-saludables\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/diatradisson.com\/recetas-saludables\/#\/schema\/person\/9d164db848e467abd638608cc374ff51","name":"patipeguero","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/diatradisson.com\/recetas-saludables\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/85c61d0a9dd2e77df364123947abb85d?s=96&d=mm&r=g","caption":"patipeguero"},"url":"https:\/\/diatradisson.com\/recetas-saludables\/author\/patipeguero\/"}]}},"_links":{"self":[{"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/posts\/126"}],"collection":[{"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":6,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/posts\/126\/revisions\/131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diatradisson.com\/recetas-saludables\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}