{"id":166,"date":"2021-06-09T12:06:49","date_gmt":"2021-06-09T10:06:49","guid":{"rendered":"https:\/\/diatradisson.com\/recetas-saludables\/?p=166"},"modified":"2021-06-09T12:07:03","modified_gmt":"2021-06-09T10:07:03","slug":"%f0%9f%94%b8receta%f0%9f%94%b8arroz-negro-vegano","status":"publish","type":"post","link":"https:\/\/diatradisson.com\/recetas-saludables\/2021\/06\/09\/%f0%9f%94%b8receta%f0%9f%94%b8arroz-negro-vegano\/","title":{"rendered":"?Receta:?Arroz negro vegano."},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

El arroz negro era un arroz que en la antigua china se cultivaba solo para el emperador.

INGREDIENTES:
– 5 gr de alga wakame
– 2lit. de agua
– 1 cebolla grande
– aceite de oliva
– 2 dientes de ajo
– perjil fresco
-250 gr de arroz negro
– 1\/2 bloque de tofu
– 25gr de anacardos
– 50gr de habas verdes precocidas

ELABORACI\u00d3N:
– Pon las algas en remojo unos 20min.
– Poner el agua a hervir.
– Cortar a dados peque\u00f1os la cebolla y sofre\u00edr en una sart\u00e9n.
– Picar los ajos con el perejil.
– Cuando la cebolla est\u00e9 tierna a\u00f1adir la picada de ajo y perejil y el arroz removiendo para sofre\u00edrlo, y cuando est\u00e9 caliente, a\u00f1adir agua hirviendo.
– A\u00f1adir los dados de tofu, los anacardos y las habas.
– Ir a\u00f1adiendo agua hirviendo para no cortar la cocci\u00f3n hasta que el arroz est\u00e9 tierno.
– Servir decorado al gusto o con allioli.

No hace falta a\u00f1adir sal porque las algas ya se la proporcionan. Si lo pruebas, dinos qu\u00e9 te ha parecido.<\/p>\n","protected":false},"excerpt":{"rendered":"

El arroz negro era un arroz que en la antigua china se cultivaba solo para el emperador. INGREDIENTES:– 5 gr de alga wakame– 2lit. de agua– 1 cebolla grande– aceite de oliva– 2 dientes de ajo– perjil fresco-250 gr de arroz negro– 1\/2 bloque de tofu– 25gr de anacardos– 50gr de habas verdes precocidas ELABORACI\u00d3N:–… Read more<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"acf":[],"yoast_head":"\n?Receta:?Arroz negro vegano. - Recetas saludables<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diatradisson.com\/recetas-saludables\/2021\/06\/09\/\ud83d\udd38receta\ud83d\udd38arroz-negro-vegano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"?Receta:?Arroz negro vegano. - Recetas saludables\" \/>\n<meta property=\"og:description\" content=\"El arroz negro era un arroz que en la antigua china se cultivaba solo para el emperador. INGREDIENTES:– 5 gr de alga wakame– 2lit. de agua– 1 cebolla grande– aceite de oliva– 2 dientes de ajo– perjil fresco-250 gr de arroz negro– 1\/2 bloque de tofu– 25gr de anacardos– 50gr de habas verdes precocidas ELABORACI\u00d3N:–... 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